So, do osteopaths use acupuncture? Some osteopaths are beginning to incorporate acupuncture and dry needling into their practiceto treat severe muscle spasms and severe pain from conditions such as arthritis. However, osteopaths must be sufficiently trained to practice acupuncture.

Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together. Osteopaths use physical manipulation, stretching and massage with the aim of: increasing the mobility of joints. relieving muscle tension.

There is a big difference between massage and osteopathic manipulation. Massage is mostly the rubbing and kneading of muscles and tissues to produce relaxation. Osteopathic manipulative therapy, on the other hand, is a hands-on approach that uses the practitioner's full body to treat patients.

It is not recommended where there's an increased risk of damage to the spine or other bones, ligaments, joints or nerves. This means people with certain health conditions may not be able to have osteopathy, or may only be able to have gentler techniques. These conditions include: osteoporosis.